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There are many way's to get into a handstand? Finally can get this one off my list✔ If you know some variations please Let me know, i got to try them all?? #dailyhandstand #handstand #bridgetohandstand #bridge #standtobridge #standtostandbridge #calisthenics #bodyweighttraining #gymnastics #yoga #elevatorsports #qualityofmotion #unitedcalisthenics #calisthenicsnederland #instafitness #fitfam #workout #fitdutchies #delft #rotterdam #motivated #moveunlocked #backbend

Surrender your seriousness, come alive! Take the risk go on, take it! When the object is to give, you have nothing to lose. So give of yourself, generously and completely. Shine unapologetically! The world needs you! And celebrate everything you possibly can! Captured by the yoga photographer extraordinaire @elena.ray #yogaeverydamnday #cuziloveitanditfeelsgood #lifestooshort #joyisinthejourney #yoga #backbend #flexibility #joy #live #alive #awake #energy #om #one #open #chakras #consciousness #authentic #andbythewayiloveyou please follow me here ?

Me & Alex concentrating super hard on those back muscles! #pole #poledance #poledancer #poledancing #polefit #polefitness #fitness #fitnesstraining #fit #fitnessmotivation #motivation #exercise #gym #train #training #body #bodypositive #bodyimage #strong #strength #gains #build #gymnastics #backbend #focus #zen #flexibility #flex #flexible

Looking like I'm trying to fold myself in half!! #pole #poledance #poledancer #poledancing #polefit #polefitness #fitness #fitnesstraining #fit #fitnessmotivation #motivation #exercise #gym #train #training #body #bodypositive #bodyimage #strong #strength #gains #build #gymnastics #backbend #contortion #flex #flexible #flexibility

Poetry in motion?thank you ? @horus.photography for another beautiful shot ❤ #model #photoshoot #ballet #balletbeautifulgirls #bloch #eurostretch #pointe #soussous #backbend #longlegs #strongwomen #fitnessphotography #fitspo #dancer #njschoolofballet #blonde #blueyes #summer #fall #lyricsquote #childishgambino #leotard

Day 11 of #fallopenhearts is this lotus thing pose.. LOL I can't tho k of the name right now, sorry!! Thanks so much to @kellymarie_yoga for posting for me yesterday... I was a bit busy getting ENGAGED ?? So here I am at a beautiful hotel in these beautiful custom "I said yes" leggings from @hoodratanna and @jasperhlynn of @omgiyoga ❤️ I'm not warmed up at all and my hair is a mess but I don't care cuz I'm a fiancée now and I have a fiancé!! ? Have a beautiful Sunday! Challenge sponsored by @omgiyoga and @mikayogawear ❤️ #lotus #backbend #omgiyoga #engaged

After this pretty awful day, all I really needed was my mat & my favorite pose, King pigeon ❤️ haven't actually gotten into this one in quite sometime, had to do a little mermaid to prep but once stretched it was just natural. No idea why this pose makes me feel so happy, but I don't care ☺️?❤️?? #namaste #yogaeverydamnday #yogalove #kingpigeon #backbend #hipopener #heartopener #myfavorite #mermaid #prep #stretch #practice #heartisfull #happy #ekapadarajakapotasana #stayhappy #fulfillment #fillyourcup #loveyourself #acciowine

Kapotasana | Backbending Pigeon Never bend your head. Always hold it high. Look the world straight in the eye. - Helen Keller Host: @cyogalab #❤️openers #yogachallenge #yoga #yogagram #yogalife #yogalove #yogagirl #yogaaddict #yogi #yogaeverydamnday #yogaanywhere #yogaanytime #onebreathatatime #backbend #pigeonpose #pigeon #kapotasana #dc #dcyoga #mermaid #mermaidyoga

Focus on the enchantment of every day and not only of that one seven-day holiday a year ? - - #instamood #asana #motivation #inspiration #love #inspire #yogapose #yogaday #yogabody #yogagirl #namaste #flexible #wcw #love #yogabody #picoftheday #followme #follow #pictureoftheday #photooftheday #bestoftheday #fitfam #peace #yogagirl #namaste #stretch #flexible #strength #beachbody #fitspiration #relaxed #loveyourbody #backbend #fitfam #instafit #fitness

Backbends with @livingmovingbeing #brasilfitaus #fitness #fit #gymgear #active #fitspo #instafit #gym #gymlife #sportsluXE #sportswear #sports #gymlooks #sportswear #yoga #yogapants #gymtights #Yogi #legging #tights #activeliving #workout #instadaily #athleisure #fitchick #activewear #backbend #flexible

Happy Tuesday ? I finally reached my home sweet home at 3am, and now I don't want to leave my bed ? Here's another yoga picture I managed to snap in Vegas right before leaving ☺️ On another note - my foot finally touched my head in this pose ??? • ? #ZenGardenParty Day 6 ? • ✨ Hosts - @robinmartinyoga @riva_g_ @pocketdwarf . • ✨ Sponsor - @werkshop . • • • #yoga #yogi #yogaeverydamnday #yogachallenge #instayoga #yogagram #yogspiration #igyoga #igyogacommunity #yogagirl #strongisthenewsexy #yogisofinstagram #yogalife #gymlife #kingpigeonpose #ekapadarajakapotasana #core #strength #sdy #stopdropandyoga #aloyoga #beagoddess #backbend #heartopener #flexibility #pigeonpose #rajakapotasana #hipopener

#gettingbig #strength #bodybuilding #bulk #flex #gym #beastmode #swole #munchies #beard #tattoo #yoga #backbend #deadlift #deadlifts #fit4less #benchpress #bigbench #pull #personalrecord #squats #beardsofinstagramm #thick #bigbeard #beardporn #yogi #beard #beardsofinstagramm #beardsandtattoos #mobility

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" #bethelight

Ups where is my head?! Sometimes you have to change your #perspective ?? #yoga #yogapose #yogaeveryday #yogaeverywhere #yogaoutdoor #yogaoutside #green #nature #om #bendy #flexy #mobility #flexibility #yogagirl #acroyoga #instayoga #backbend #neckstand #neckbend #yogaeverydamnday #gopro #goworldwide #gopro4 #goprotravel #goprostyles #goprofamily #colourful