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A pak že při redukci nejde mlsat ? tvarohovo-ovesné knedlíčky s borůvkami ❤ neskutečná záležitost? recept přidám večer na mé stránky, které jsou uvedeny zde na mém profilu? #dnesjem#uzasnejedlo#sweet#tvaroh#oat#blueberries#yummy#zdravemlsani#fit#fitfood#foodlover#foodporn#nebevhube#healthy#likefolike#tagforlike#healthylifestyle#instafood#instapic#photooftheday#vimcojim#eatclean#cleaneating#weightlossjourney#bodytransformation#fitmom#czechgirl#czech#pardubice#nebojtesejistahubnout

A me che rinascerei donna altre 1000 volte #femmenoire #femmetravel #loveyourself #picoftheday #elegance #style #instadaily #instame #thatsall #sensualita #femminilita #delicatezza #forte #bestrong #bodytransformation #fitness #workhard #stayhealthy #curlyhair #sonrie #enjoy #loveyourself #blacklook #donna #cute #follow #friends #estrella #openyoureyes L eleganza é la sola bellezza che nn sfiorisce mai

#czechboy#czechfitness#fitness#fitnessmotivation#motivation#motivace#gym#gymlife#gymmotivation#shredded#muscle#physique#chest#shoulder#sixpack#sweat#succes#body#bodytransformation#bodyprogress#bodymotivation#natural#naturalboy#style#mystyle#sport#nike#boy

Ich wünsche euch einen tollen Abend ?☺️ #lowcarb#lowcarbdiet#lowcarbdeutschland#lowcarbgermany#lowcarbrecipes#healthyfood#foodporn#foodgasm#healthyliving#feelinggood#delicious#bodytransformation#transformation#motivation#wegmitdemspeck#abnehmen#abnehmtagebuch#foodie#foodlover#foodpics#abnehmenohnezuhungern#foodoftheday#abgerechnetwirdamstrand#fitfam#fitfamgermany#weightloss#fitdurch2016

" Ceux qui croient avoir trouvé l'Amour, n'ont jamais croisé ton regard..." #lingerie #boudoir #glamour #sexy #nude #makeup #hair #hotel #sousvetements #noiretblanc #blackandwhite #photographer #lauradeschaseaux #intime #intimacy #vosges #epinal #models #body #bodytransformation #fitgirl #fitness #girl #woman #fille #followme #l4l

#gym? #gymtime #bodybuilder #fitness #fitnessmotivation #body #bodytransformation #me #tagsforlikes #tatto #instadaily #instalike #instamood #instagold #like4like #likeforlike #follow4follow #followforfollow #followme #followme #follow #nights #sport #work #smile #selfie

Almost killed myself in the beginning ?. Just practicing #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #shufflebabes #girlsthatshuffle #girlslovetechno #djduo #djgear

#choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica @blondishmusic @blondishmusic #dailydanceoff

The One and Only @solomun Solomun is def one in a million with his unique sound. #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica #dailydanceoff

Work it Work it. #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica @solomun @solomun #dailydanceoff

#tBt #2010 The Beginning #whowearemusic Work it Work it. #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica

Practice Practice. Techno Techno Check out the Artist behind the set: https://m.soundcloud.com/caasireflect/itv-001-into-the-void @caasireflect Work it Work it. #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica #dailydanceoff #shufflebabes #shuffling #girlslovetechno

Practice Practice. Check out the Artist behind the set: https://m.soundcloud.com/caasireflect/itv-001-into-the-void @caasireflect Work it Work it. #choreography #NYC #house #with #some #Miami #shuffle #lol If you not dancing you ain't living. #deephouse #deeptechno #deeptechnomusic #techhouse #techhousemusic #housemusic #electronicmusic #dj #fitmom #bodytransformation #techno #girlsthatshuffle #shufffle #girlslovetechno #djduo #producer #musicaeletronica #dailydanceoff #edmshufflers @edmshufflers #lovedancepopular

Quiero 10 personas serias y listas para acabar con las excusas y empezar un nuevo estilo de vida saludable. Si #tu o alguien que conoces podría beneficiarse de nuestros espectaculares programas favor #dm o dejame tu información ???????????????????????? I want 10 people who are serious and ready to put down the excuses and pick up a healthy new way of life. If you or someone you know could benefit from amazing programs please #dm or leave your info below?????????????? #loseweigh #gainz #bodytransformation #results #estilodevida #bajapeso #salud #nutricion #estilodevida #juli24fit

Man muss auf nichts verzichten. Und ja, man darf auch Kohlenhydrate essen. Alles eben in Maßen! #Lunchtime #bodypositive #bodytransformation #change #loveyourself #bestrong #acceptyourself #strongnotskinny #getabooty #smile #behappy #fromfattofit #womans #girls #fitchick #lips #redlips #mac #ombrehair #ombre #longhairdontcare #happiness #plussize #curvy #fashion #arabic #nachher #abnehmen #weightloss #newlife

Champignons, Kassler, Gemüsesuppe ? das perfekte nach hartem Brust,Schulter,Trizeps Workout ? #fitnesslifestyle #fitness #fitnessmotivation #motivation #bodybuildinglife #bodybuilding #foodblogger #food #eatclean #eatfresh #eattime #nice #instagood #champignons #suppe #feelgood #chilltime #chillout #nightlife #foodporn #besttime #bodytransformation #iloveeating

#buildmuscle #budujemymięśnie #build #muscle #protein #meal #białko #workout #fit #body #bodybuilding #bodytransformation #diet #dieta #eat #eatmeal #healthy #lifestyle #style #healthylifestyle #life #power #superwoman #polishgirl #fish #fresh #me #love #fit #fitnessmodel

#fitness #fixundfoxi #traumfigur #fitnesslife #fitnesslifestyle #motivation #ranandenspeck #abnehmmotivation #bodytransformation #bewegung #resultate #amziel #bike #biketour #tour #qualitytime #enjoy #crazy #havefun #radtour#sporteln #sportistmordabergeil#mountainbiking#runtastic#bicycle #bicycle#cycling#runtastic#bikegirl #mountainbikegirls#sporteln #sportistmordabergeil

#fitness #fitnessmotivation #motivation #baiceps #benchpress #bodytransformation #bodybuilding #bodybuildinglifestyle #topmodels #model #fitnessmodel #eygptianmodels #diet #healthy #photoshoot #physicallyfit #topphysiques #arabmodels #shredded #gains #gainz #beastmode #lifestyle #triceps #legsday #running #likeforfollow #followforfollow @eslamlomma

Decided to try @dedicatednutrition vaso grow a test drive as I want a vasodilator to use backstage for my shows. Considering I've been on very low carbs for over a week and depleting I've still managed to get a stupid pump off this stuff. If you're into vasodilators then this is definitely worth a try . . For training and nutrition enquiries ➡️ Gb121training@outlook.com ? . #fatloss #fitness #fitfam #instafit # #physique #mensphysique #Coach #gymlife #natural #dedicated #gb121 #committed #health #consistent #sustainable #nutrition #food #competition #prep #aesthetics #abs #gains #gym #motivation #transformation #nofilter #bodytransformation #results

2nd session back after 2 weeks of illness. Not to shabby?? ? Use code "PTA-JFRY20" for a discount across the range? @protimefitness #bodybuilding #shredz #gains #aesthetics #focused #motivation #gymlife #protime #protimefitness #protimefitnessathlete #instafit #protimeambassador #fitfam #fitfamuk #scimx #scimxnutrition #bodybuildingcom #fitnessaddict #fitness #gymrat #shredding #teamscimx #athlete #bodytransformation #pumped #chapsticknation #fitnessapparel #myprotein #abs #classicbodybuilding

Winning is the only option! Email me at gfwgtrain@gmail.com for training!#eatclean #inspiration #fitspiration #motivation #fitnessquotes #fitnessmotivation #training #trainhard #fitfam #fitlife #fitlatina #fitnessaddict #aesthetics #gym #strength #abs #gains #muscles #bootybuilding #bootygoals #bodytransformation #bodygoals #beastmode #personaltrainer #winning #squats #glutes #weighttraining #bodybuilding #earnyourbody

Back #flex #training #exercise #progress #workout #nopainnogain #justdoit #instafit #instafitness #fitness #fit #fitnessmodel #fitfam #fitnessaddict #fitlife #bodytransformation #bodyfitness #bodygoals #gains #bodybuilding #instagay #boy #male #gym #aesthetics #shredded

Everyone needs to stay healthy. My transformation started last year, but my actual contest prep started in March and with just over 2 weeks away (8 month prep), I haven’t really taken time off from dieting and training. Over time, the body starts to fatigue. You may also start to get sick easier. This is where I turned to @titanmedical for help They advised me to incorporate Glutathione, which is an anti-oxidant, naturally produced in our bodies, to buffer harmful toxins and damaged cells. Glutathione has been used in treatments for chronic fatigue syndrome, heart disease, cancer, chronic infections, autoimmune disease, diabetes, autism, Alzheimer’s disease, Parkinson’s disease, arthritis, asthma, kidney problems, liver disease, fertility and more. In fact glutathione is so powerful that it is used regularly to combat the negative radiation effects of chemotherapy! Thank you #TitanMedical for keeping me healthy and active!

One thing I've learned in life is it's not easy nor will it ever be easy. Greatness isn't given. Success isn't given. You can't sit around waiting for a door of opportunity to open because it will not happen. You have to go find that opportunity and make it happen. Once you get there and start your journey it will not be easy. Day in and day out of consistency for that end result. Complications will occur on that path to success. Failures will occur. So what do you do? Regardless you push forward and stay hungry. Get up, dust yourself off, learn from your mistakes and keep moving. Weak people feel bad for themselves, take time off, or give up all together showing their true colors and I don't feel sorry for you. You are in control of your destiny. Not me! I don't make excuses, I don't cut corners, I don't take days off, I don't feel sorry for myself. I've been in the gutter and I've pushed through the pain to get here since and I'm still pushing nor will I ever stop. Stop being lazy and build your dream. Push through the pain because it is only temporary. Learn from your pain. Your pain will be a part of your prize. #bodybuilder #bodybuilding #fitness #beast #shredded #muscles #aestheticbodybuilding #aesthetic #instapic #instadaily #instafit #bestoftheday #cardio #fitfam #fitlife #gains #gym #instagram #instalike #instalove #instamood #motivation #picoftheday #inspirationalquote #weightloss #weightlossjourny #transformation #bodytransformation

This morning i woke up at my heaviest this bulk at 137 and 11lbs over stage weight (over our intended increase). I got off and got back on at least 3x seeing if it was miscalculated, it wasnt. This also came after I've already been battling that one of my favorite dresses is once again not fitting for a wedding for this weekend. Not an awesome start to the day. . . I swallowed the number and went to the gym for legs. And while I was there, I reached an all time deadlift PR for not one rep but 3reps, even higher than when I was 20lbs heavier. That made me think how all my lifts so far this week I had surprised myself hitting, had beat a prior record, and/or left sore. It hit me then that the number on the scale could be going up because I was actually building muscle. I realized I cannot rely on that 137 bc despite how it made me feel, there is so much more going on than meets the eye and this.is.necessary . . Am i bigger than 2 months ago? Yup. But do I look 137lbs? I don't think so. Do I like the number? Fuck no. But am I growing? I think so. Am I stronger than ever? Fucking yup. So is it all worth it? YES . . . And the best part? Zero cardio and zero food restrictions. Still. When I saw the number I didn't think I needed to cut immediately, I didn't think I needed to eat less today. Your mental health is the utmost important thing in your life and I'm so relieved to say I'm continuing to hold that balance. . . . #changeiscoming #nutrition #bodytransformation #fitnessmotivation #fitjourney #fitlifestyle #fitness #fitlife #fitgirls #fitfam #iifymgirls #iifym #macros #flexibledieting #motivation #trainhard #liftheavy #workout #healthy #strictnotrestricted #bulking #girlswholift #girlswithmuscle #gymlife #gains #goals #bodybuilding #youvsyou #carbs #consistency

This best describes what I haven't done but now should do! I always focus on athletes I see on Instagram and wanna look like them but instead I should focus on how I can improve in the gym & how I can develop my nutrition! I start now! #motivation #fitnessmodel #bodybuilding #bodytransformation #bodyphysique #fitnessmotivation #fitness #exercise #gym #gains #inspirationalquotes

Yasssss ? - - - #gains #gainz #tattoo #tattoos #hustle #fit #fitness #ink #hustle #fitfam #fitnessmotivation #fitnessaddict #beastmode #fashion #muscle #muscles #bodybuilding #bodybuilder #bodytransformation #model #health #shredded #aesthetics #physique #abs #weightlifting #gym #gymlife #gymflow #gymrat