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A pak že při redukci nejde mlsat ? tvarohovo-ovesné knedlíčky s borůvkami ❤ neskutečná záležitost? recept přidám večer na mé stránky, které jsou uvedeny zde na mém profilu? #dnesjem#uzasnejedlo#sweet#tvaroh#oat#blueberries#yummy#zdravemlsani#fit#fitfood#foodlover#foodporn#nebevhube#healthy#likefolike#tagforlike#healthylifestyle#instafood#instapic#photooftheday#vimcojim#eatclean#cleaneating#weightlossjourney#bodytransformation#fitmom#czechgirl#czech#pardubice#nebojtesejistahubnout

selfmade.protein.drink [low fat quark - chia seeds - hibiscus powder - hemp powder] #selfmade #diy #wheyprotein #whey #protein #homemade #hemp #drink #fitfood #musclebuilding #sport #fitness #wotkout #eatclean #cleaneating #eiweiß #eiweißshake #purple #pastel #diet #shake #nochemicals #allnaturals #veggie #naturals #healthyfood #healthysnack #snack #afterworkout #minimalism

? Bon appetit ? One of my best healthy foods!!! My second home filled with love and I am always spoiled here and I love it !!!! I intermediate fast for now more then 1 years and it works for me !!!! I break my fast around 1 / 2 / 3 pm normally ... Depending on how my day goes ...I am vegetarian & YES ... I can eat... ? I love my food !!! I love food in general I am a " gourmet " !!! Food is on of my best pleasures ... It is an " art " !!! I love cooking too ... #food#vegan#vegetarian#eatclean#eathealthy#wheatgrass#shot#avocado#foodporn#raw#rawvegan#healthy#beautiful#foodie#lovemyfood#taste#homemade#cooking#chef#cook#drink#juice#feed#body#fit#fitness#fitchick#bodypositive#clean#intermediatefasting

Today's breakfast had to be quick (but still healthy ? ) Protein shake with fresh fruits ?? Wishing everyone a good Monday ? #fitness #eatclean #eathealthy #cleaneating #diet #fitnessaddict #foodblogger #foodlover #yummy #foodpic #foodie #drink #fitfam #fit #smoothie #refreshing #monday #breakfast #fresh #fitgirl #instagood #instafit #instadaily #instalove #like #tasty #delicious #morning

Cardio baby ??‍♀️ #workout #running #cardio#monday #gym #fitness #weightloss #weightlossjourney #diet #inspiration #motivation #fitspo #czech #czechgirl #brno #czechfitnesspeople #czechfitness#vsco #photooftheday #eatclean #healthy #fit #eatforabs #getfit #gymrat #nike #nikeplus #fitnessgirl #girl #blonde

Detox #detox #spinach #cucumber #apple #ginger #lemon #juice #rawfood #fresh #drink #snack #delicious #eathealthy #eatclean #100% #pure #instadrink #refreshing #healthylifestyle #healthyfood #instafit #fitnesslife #pictures #picofday #picture #instapictur #instaphoto #instadaily #green

I miss #coffee ?. For those that don't know me in person, I was a smoker for 15 years (I know ❌ so bad) but I have quit completely the day I found out because it's not just me anymore. But I miss coffee more than I miss smoking. I'm trying to trick myself but drinking milk in the am out of my coffee cup ☺️ #morning #passion #healthy #workout #gymlife #liftheavy #gains #girlswholift #gymrat #gym #muscle #fitfam #fitspo #trainhard #diet #grind #fit #weightloss #eatclean #trainhard #goals #redhead #fitness #dedication #gymflow #transformation #fitnessaddict #noexcuses #pregnant #pregnancy

Good morning good people, hope you all had a great weekend and are recharged. 1st Nov I start my 21 day shake challenge and I am inviting you to join me. So why not start creating healthy habits by having a breakfast shake and or a lunch time one too depending on whether you just want a healthy breakfast option and fuel your busy day or are you looking to lose weight, thus replacing your breakfast and lunch with our healthy balanced shakes. Get at me and we put a plan together text or whatapp #21dayshakechallenge to +447460131388 for more information #swapitforashake #fuelyourday #healthybreakfast #wakeandshake #breakfastclub #proteinshake #shake #breakfast #drink #healthychoices #healthylifestyle #mealreplacementshake #mealinaglass #weightloss #weightlossjourney #fatloss #energy #eatclean #starttoday #wellness

Friend's - Party - Tipsy ?? . . . #birthday #drink #dance #friends #hannover #bodybuilding #instafitness #gym #love #eatclean #shoulderworkout #love #special #muscle #dedication #mansphysique #followme #natural #machdichwahr #lifestyle #fitfam #naturalbodybuilding #picoftheday #follow #gymlove #instapower #bday

Monday morning workout, tryna burn off them birthday weekend calories ? . . . . . #bodybuilding #rbodybuilding #health #fitness #fitfam #iifym #keto #fitspo #fitgirl #curves #gymlife #girlswholift #eatclean #swolfie #mealprep #cardio #happyhalloween #weightlifting #redhead #tallgirls #birthday #cheatweek #girlswithmuscle #insta #igdaily #instagood #toronto #the6 #the6ix

Suivez mes "aventures" Parisienne sur snap ? Blandineplum17 #pole #poledance #poledancer #poledancing #snap #abs #inked #nopainnogain #teamshape #workout #redhair #training #squat #eatclean #fitness #fbp #musculation #trainning #motivation #determination #fitnessaddict #fitnessgirl #snapcode #tbc #hardwork #topbodychallenge #fitgirl #crossfit #Lifestyle #healthy

Drink Gelado de Café Ingredientes: ? 200 ml de café forte já preparado sem açúcar; ? 01 colher de sopa de farelo de aveia; ? 01 colher de sopa de cacau em pó; ? 01 colher de chá de canela; ? 250 ml de leite desnatado (eu optei por substituir por 01 scoop de whey de baunilha + 250 ml de água filtrada gelada); ? Adoçante à gosto; ? 01 banana média madura. Modo de preparo: coloque o café já frio em uma forminha de gelo e leve ao freezer. Quando o café estiver congelado, bata-o no liquidificador com os demais ingredientes e sirva! Rendimento: 03 copos cheios. Aprecie com moderação. Tenha uma ótima semana!! ? #saúde #saudável #bemestar #saudebemestar #saudeetc #saudenasredes #nutrição #Nutrologia #emagrecer #foco #força #eatclean #fit #drink #bomdia #picoftheday

After seeing everyone's comp pics from the past few weeks it's made me realise I really need to get my head out of my ass... choices choices. ??#tonedfigure#nabba#motivation #fitspo #gym #getfit #instahealth #instagood #healthychoices #determination #diet #follow #bodybuilding #cardio #training #tflers #fit #healthy #excercise #fitnessaddict #instagood #gymtime #health #eatclean #fitness #workout #photooftheday #redhead

A U T U M N #color #autumn #tree #nature #naturegram #naturelovers #girl #czechgirl #czech #likesforlikes #like4like #selfie #follow4follow #f4f #shoes #gold #eatclean #fit #eat #vsco #vscocam #vscogood #instagirl #instagood #l4l #happy #travel #travelgram #halloween #photography

"Are you scared, feeling nervous, or perhaps finding yourself without a clue today? If you are, then you are on the right track. It’s GOOD to be scared! Anyone you admire started out scared or frightened of the unknown."~Darren Hardy Are you ok to be scared in order to start on your own path to success?

Layered scoop #cake ?? #autumn Marron & sweet potato. この前おいもモンブラン作ったときに最後面倒だったからスコップケーキにした。家族みんなでわいわいつついて。さむいさむい〜さむいさむい〜次の請求分からストーブつけよ〜。あと1週間がまん。 #veggie #plantbased #vegan #drink #food #mealprep #everyday #healthy #eatclean #foodporn #instafood #instafit #picoftheday #like4like #instalike #instahealth #foodart #nutrition #fitness #motivation #foodblogger

Проснулась в 12 часов и то по будильнику ? так бы спала и спала ? Позавтракала гречей с молоком ? и сыр ? с чашкой кофе ☕️ Всем хорошего дня ? . #пп#breakfast#morning#goodmorning#good#food#goodfood#fit#fitfood#milk#chocolate#break#eating#eat#eatclean#like#justdo#like4like#always#funny#sunny#wow#dieta#diet#veg#диета#health#drink#wow#water#gm

Das perfekte Herbstbild hat mir Enkerl @redlipstickcherrypie zukommen lassen! ❤️ Einfach stimmig, wie die Omi findet! ??? Danke, Enkerl! GEWINNSPIEL: Unter allen welche bis Sonntag ein Omi Foto mit Hashtag #omisapfelstrudel oder #omismarillenknödel posten und die Omi darauf markieren oder ein Bild mit Omi in ihre Snapchat-Geschichte hochladen und der Omi privat schicken, wird eine GRATIS 24er Kiste Omi's Apfelstrudel verlost. #omisapfelstrudel #omismarillenknödel #instadaily #sommer #winter #vegan #austria #igersaustria #apfelstrudel #marillenknödel #whatveganseat #whatvegansdrink #eatclean #newyork #wien #veganaustria #drinklocal #fitfam #trend #edeka #fitspo #snapchat #foodporn #drinkporn #bestoftheday #fitness #drink