Recent Hot News..

#gingermuscle ? @ewolfefit ? #muscle #fitness #workout #gymlife #trainhard #mensphysique #fitnessmodel #fitfam #ifbb #npc #guyswholift #redhead #redhot100 #wbff #gingerboy #chestday #muscu #muskeln #musculation #musculação #muscleboy #scruff #biceps #mcm #pecs #ruivo

##blackandwhite #menstyle #snäpchat #snäpme l#italiangirl #slovakgirl #pretty #fitnessmodel #hungariangirl #workout ##black #instagram #fashionweek #selfie #nice #trainhard #cleaneating #fitspo #blackgirl #blackhair #swedishgirl #czechgirl #strong #healthylife #lifestyle #beast #healthygirl #hairstyle #instablack #gymgirl

Rate ??1-10?? ??? #girl #pretty #hair #instagood #hot #instahub #amazing #girls #baby #sweet #beautiful #pretty #lady #sweet #beauty #fitness #fit #fitnessmodel #fitspo #workout #gym #train #training #photooftheday #czechgirl #czechgirls #praguegirl #praguegirls #slovakgirl #slovakgirls

Takový to klasický pondělní ráno? biceps&triceps a konečně cítím alespoň malý posun kupředu? jo a na blogu najdete nový článek ? www.theoptimist.cz #goodmorning #SkinnyToStrong #mondaymood #positive #workout #happiness #czechblogger #theoptimist #blogger #lifestyleblogger #gym #adidas #active #fitgirl #fit #fitness #yogagirl #oatmeallover #czechgirl #girl #czechfitnessgirl #inspiration #motivation #abs #vsco #vscocze #mujolympus #olympuspengeneration #sport

#motivationmonday I couldn't decide what to wear last night and this is one of the outfits I rejected, HOWEVER I felt confident and happy with my body. I wasn't trying to find an outfit that hid anything. I genuinely love my figure right now, even though I know there is always room for improvement. I keep looking back at pictures thinking "I wish I knew how slim and pretty I was when I was younger." So now I'm going going to appreciate what I have right now. Not perfect, but strong and happy which is beautiful ☺️ As @wishful.shrinking.katherine says, it's not conceited to love yourself it's called being happy ? and thank you to @tom.sage_fitness for pushing me to get me to where I am ? best PT ever #hourglass #thick #curvy #gymlife #gym #trainhard #workout #fitspo #fit #fitness #fitgirl #fitfam #girlswholift #squats #weightloss #strong #hot #tan #happy #positive #bodypositive #bodybuilding #weightlifting #lifting #ilovelifting #motivation #inspiration #red #redhair

Cardio baby ??‍♀️ #workout #running #cardio#monday #gym #fitness #weightloss #weightlossjourney #diet #inspiration #motivation #fitspo #czech #czechgirl #brno #czechfitnesspeople #czechfitness#vsco #photooftheday #eatclean #healthy #fit #eatforabs #getfit #gymrat #nike #nikeplus #fitnessgirl #girl #blonde

Rate ??1-10?? ??? #girl #pretty #hair #instagood #hot #instahub #amazing #girls #baby #sweet #beautiful #pretty #lady #sweet #beauty #fitness #fit #fitnessmodel #fitspo #workout #gym #train #training #photooftheday #czechgirl #czechgirls #praguegirl #praguegirls #slovakgirl #slovakgirls

Pistol squats!! Whew! It's been awhile since I've done these bad boys, my left side was definitely weak. . . . . #Fitginger #motivation #pistolsquats #justdoitanyway #fitnessaddict #redhead #fitbit #nike #aerie #workout #strongnotskinny #getmotivated #fitspo #ginger #thirdstreetstudio #nasm #personaltrainer #fitnessmotivation #fitness #fitchicks #fit #motivation #determination #goals

#me #random #girl #snapchat #snapshot #selfie #filters #instagram #instadaily #brunette #curlyhair #curves #curvygirl #transformation #progress #exercise #fitness #workout #weights #lift #squat #girlswholift #girlswhosquat #instafit #instacute #happy #love #life #instagood #followme

I miss #coffee ?. For those that don't know me in person, I was a smoker for 15 years (I know ❌ so bad) but I have quit completely the day I found out because it's not just me anymore. But I miss coffee more than I miss smoking. I'm trying to trick myself but drinking milk in the am out of my coffee cup ☺️ #morning #passion #healthy #workout #gymlife #liftheavy #gains #girlswholift #gymrat #gym #muscle #fitfam #fitspo #trainhard #diet #grind #fit #weightloss #eatclean #trainhard #goals #redhead #fitness #dedication #gymflow #transformation #fitnessaddict #noexcuses #pregnant #pregnancy

##blackandwhite #menstyle #snäpchat #snäpme l#italiangirl #slovakgirl #pretty #fitnessmodel #hungariangirl #workout ##black #instagram #fashionweek #selfie #nice #trainhard #cleaneating #fitspo #blackgirl #blackhair #swedishgirl #czechgirl #strong #healthylife #lifestyle #beast #healthygirl #hairstyle #instablack #gymgirl

@miminikamendez a jej ? postavička ??? #girl #fitnessgirl #motivation #gym #fitness #model #cute #beautiful #awesome #pretty #fitnessmodel #czechgirl #slovakgirl #inspiration #fit #body #muscle #workout #bodybuilding #czechfitness #photooftheday #instagood #like4like #fashion #ootd #czech #slovakia

Athlete: @delaneymscampbell - - - #crossfit #running #redhair #noexcuses #redhead #shreded #fitness #fitnessaddict #reconphotography #girlswholift #liftlikeagirl #fitchick #igfit #run #fitfam #fitspo #muscle #strong #badass #reebok #cardio #girlswithmuscles #workout #strength #beautiful #gymlife #wod #liftlife #quads #eyes

Just #happy to know that this #christmass will be with #family together with #friends. Anyway in a mean time I am about to hit the #gym to get some #gainz and #motivate people that you can do just anything in #life you want only dont give up on it #Wbff #workout #cardio #czechgirl #fitfam #fitspo #instafit #stageready #fitness #diva #bikinidiva

He told me "Girl, you're not broken, you're just bent and nobody can never broke you down. Do you know what is the queen without king? Still the queen. Just remind yourself who the fuck you are and go for your goals again! You have a big potential and passion and nobody is enough to broke you that much down that you want to give up everything - remember that and tell yourself that every day, so get your shit together again, smile, work hard, do your best and.. Do you know what? You're gonna win, because you're worth it" ? and then I just remember for what I'm fighting and that I don't need nobody to love me, because I love myself, I'm enough and I'm gonna show you that I'm champion ?? #ICouldBeDrinkingAJuiceBoxAndStillKickYourAss#BackInGame#motivation#fitness#fitness4u#power#fit#fitpower#czech#czechgirl#czechfitness#ifbb#bikinifitness#shape#nebbia#nebbiafitness#gym#gymlife#lifestyle#workhard#workout#follow#inspiration#dreambig#makeithappen#yesyoucan

Suivez mes "aventures" Parisienne sur snap ? Blandineplum17 #pole #poledance #poledancer #poledancing #snap #abs #inked #nopainnogain #teamshape #workout #redhair #training #squat #eatclean #fitness #fbp #musculation #trainning #motivation #determination #fitnessaddict #fitnessgirl #snapcode #tbc #hardwork #topbodychallenge #fitgirl #crossfit #Lifestyle #healthy